Kinging With Pastor Uyi: ⓄⓃ ⒻⒾⓉⓃⒺⓈⓈ with Pastor Uyi on KingsChat Web

ⓄⓃ ⒻⒾⓉⓃⒺⓈⓈ with Pastor Uyi Previously, we featured easy ways to walk up to 10,000 steps per day. Here are five (5) benefits to walking as a form of exercise. 📶 Improve Circulation Walking brings up the heart rate, lowers blood pressure and strengthens the heart.  📶Strengthen Muscles & Support Joints Walking tones your leg and abdominal muscles – and even arm muscles if you pump them as you walk. This increases your range of motion, shifting the pressure and weight from your joints to your muscles. 📶 Lighten Mood Walking releases natural pain­killing endorphins to the body – one of the emotional benefits of exercise. 📶 Improve Breathing When walking, your breathing rate increases, causing oxygen to travel faster through bloodstream, helping to eliminate waste products and improve your energy level and the ability to heal.   📶 Lose Weight A brisk 30-minute walk burns 200 calories. Over time, calories burned can lead to pounds dropped. Keep Fit. Keep KINGING. #KINGINGwithPastorUyi FOLLOW THIS SUPERUSER ACCOUNT

ⓄⓃ ⒻⒾⓉⓃⒺⓈⓈ with Pastor Uyi
John Ameh

commented:

Wow...remarkable sir

Sandra Unlimited

commented:

Thanks for sharing, Sir 🙌

Sandra Unlimited

commented:

I find that it builds resistance as well. I can walk and work for longer without needing to take a break.👌

❓ARE YOU PRAYING❓ WE'RE STILL PRAYING 🙌🏽🙏🏼🤗 THE GLOBAL DAY OF PRAYER WITH PASTOR CHRIS Join the esteemed Pastor T.T Edun, member of the Loveworld central executive council, as he exhorts and leads in prayers🌍🌎🌏💫 _ Watch on now www.loveworldsat.org/live-tv _ #globaldayofprayer #loveworldsat #loveworldnetworks

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THE GLOBAL DAY OF PRAYER WITH PASTOR CHRIS!💃💃💃 Join us 👉 prayer.enterthehealingschool.org Live participation from South Africa. Keep participating with your loved ones @ prayer.enterthehealingschool.org or via the Healing School mobile app. #globaldayofprayerwithpastorchris #healingstreams #hsinfluencers #healingtothenations

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We are still praying! THE GLOBAL DAY OF PRAYER WITH PASTOR CHRIS! Stay tuned to the ongoing Global Day of Prayer with Pastor Chris, and be edified. The Esteemed Member of the Central Executive Council, Pastor T. T. Edun is currently leading the world in fervent prayers. Be a part of this glorious event by using this👇👇👇 link: https://prayer.enterthehealingschool.org/reg/LZ5 God bless you! #GlobalDayofPrayer #MonthofWisdom #2020YearofPerfection #CELZ5

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✨GLOBAL DAY OF PRAYER WITH PASTOR CHRIS ✨ 1 Thessalonians 5:17 Pray without ceasing. 18 In every thing give thanks: for this is the will of God in Christ Jesus concerning you. #GLOBALDAYOFPRAYER #WATCHPCDLTV #PCLPRAYATHON2020 #CEBRISTOL #UKR2Z4

WE ARE STILL PRAYING! Psalm 41: 11 By this I know that GOD Favours me! I Stand with Our MAN of GOD - REVd Doctor Pastor Chris Oyakhilome - I will get people Worldwide to PRAY with Pastor Chris #LWCENTRALCHURCH #UKZONE2 🇬🇧

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