IMPORTANT TIPS FOR BACK CARE Below are a few tips: -When lifting, squat to pick items off the floor rather than bending over. -Instead of twisting your back in an attempt to collect items, place items within your reach. -When sitting, rather than hunching forward; flush your back against your chair, Keep your shoulders square, your knees at same level with your hips or slightly above and keep your feet flat on the ground. -Sleeping positions:....click to read more traumacareinternational.org/home/post/important-tips-for-back-care #tcif #healthandsafety #everylifecounts #savinglives
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Supernatural health at work🙏
Wow! Very sensitive piece. Thanks.