Ngozi Chimbo: Updated his profile photo on KingsChat Web

Updated his profile photo

Updated his profile photo

Its our month of possession lets take action...be there!!! #churchofchaimpions #lcc6

I win all the time, VICTORY!#gylf #ieyc2019 #gylf #cekenyazone #gylf #ieyc2019 #gylf #ieyc2019 #gylf #ieyc2019 #gylf #ieyc2019 #cekenyazone

I win all the time, VICTORY!#gylf #ieyc2019 #gylf #cekenyazone #gylf #ieyc2019 #gylf #ieyc2019 #gylf #ieyc2019 #gylf #ieyc2019 #cekenyazone

I win all the time, VICTORY!#gylf #ieyc2019 #gylf #cekenyazone #gylf #ieyc2019 #gylf #ieyc2019 #gylf #ieyc2019 #gylf #ieyc2019 #cekenyazone

I win all the time, VICTORY!#gylf #ieyc2019 #gylf #cekenyazone #gylf #ieyc2019 #gylf #ieyc2019 #gylf #ieyc2019 #gylf #ieyc2019 #cekenyazone

Updated her profile photo

Great morning everyone. Cardio vs Interval Training. Cardio is great. Running outdoors/treadmills are great for heart condition and burning fat. But, does not work as many muscles as Interval Training. Interval training is a type of training that involves a series of low- to high-intensity workouts interspersed with rest or relief periods. High-intensity interval training (HIIT), is a form of Interval Training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercises with less intense recovery periods.  So if you want a full body effect, interval training works better. Squats, push ups, pull ups etc .... All those exercises with limited rest. Back to back sets. #Tips #LivingFit

Updated her profile photo

We are inviting you to join us at the Faith in action crusade in Harare #cesazone5 #FIAwithPastorRuth #ceshurugwi #terrancemadhovi

Get ready for a time of impartation and move of the holy Spirit in this life Changing Program for greater exploits in Life and Ministry. I am ready!! #cenasarawa#pstchris#pstklem

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