🍎🍓TODAY ON HEALTHY LIVING: 🍉🥑 What Makes Ginger A "SuperFood"? Did you know that Ginger has earned its place as one of the healthiest spices on the planet? This spice is packed with several important nutrients and bioactive compounds that would give your body and brain a great benefit. Here are 4 health benefits you get when you add ginger to your diet: 1. Boost Brain Activity: Raw ginger contains antioxidants which helps to improve cognition (the ability of the brain to learn, recognize, remember,memorize, think, etc). If you do a lot of mental work and activity , ginger would be a plus for you. 2. Lower Cholesterol : Ginger can take down the level of cholesterol in the blood, especially if you consume meat with fatty contents. A sprinkle of ginger will drop the cholesterol level and lower the risk of heart related health issues. 3. Anti Cancer: 6-gingerol, a substance present in raw Ginger can inhibit cancerous cells from developing in the body. 4. Antibiotic Effect: Ginger extract prevents the growth of bacteria, especially those linked with inflammation of the gums. Ginger is one of the very few "superfoods" actually worthy of that term. Do share your comments and questions with us below. FOLLOW THIS SUPERUSER FOR MORE EXCITING AND ENLIGHTENING HEALTHY LIVING TIPS. #HealthyLiving #CEPHZONE3
Thank you Lord.how great thou art
Wow... Great information
@divinewealth Thank you for your enquiry. Raw ginger would be most effective than when cooked. 🙂
How effective can it b.e. Cooking or drinking?
Great!!! Love and use ginger ....
💞💓 Dearest Princess Lilian, HBD! Thanks for being a 360° example of an excellent staff & always going that extra mile to get things done. Your dedication to duty is in a class of it's own. It's a 1000timesgreater for you this new year. I love & celebrate you very specially.😍🎁
Happy birthday to you sister Nothando and wish you many more years. I am saying well done. I am inspired by your commitment to the work of the ministry. You will go far and men and women will favor you!!! We love you dearly. Enjoy this beautiful day. 💥💥💥🍽🍽🎂🎂
Happy Birthday Dcns Kemi! This is the day the Lord has made and we would rejoice and be glad in it. Thank you for all you are and do for everyone. Your life would always be the story of God’s love,Grace, goodness and kindness in the life of man. Have a fabulous day. Love u! 😘