MORE PICTURES FROM PERFECT LOVE WITH PASTOR EMEKA EZE #perfectlovewithpstemeka #celagoszone2
Celebrating a gospel activist, a passionate soul winner , Happy Birthday Dear Bro. Kebiru, thank you for your unwavering commitments to the gospel of Jesus Christ, we love you dearly . Happy Birthday and God bless you richly
Another classic piece I am privileged to have worked on #Repost @ipha_liman • • • • • • . Out of ignorance of God's word, many succumb to his accusations and begin to question their salvation. This song titled 'Forever' is God talking to you and reminding you of how special...
ON FITNESS with Pastor Uyi Question: Can You Burn More Calories by Walking Faster? Answer: The calories you burn walking depend more on the distance you walk and your weight than on how fast you walk. You will be able to burn more calories in a set amount of time if you walk faster, but if you always stop after a mile you will see little difference. If you add hills or running intervals you can burn more calories for a set distance. Understanding how fast you should walk will help you get the full fitness and health benefits of the time you spend walking. Walking briskly for 30 to 60 minutes most days of the week can help you reach your goals. Build a walking schedule and enjoy your workouts. Keep Fit. Keep Kinging. KINGINGwithPastorUyi FOLLOW THIS SUPERUSER ACCOUNT Credit: verywellfit.com