The Healing School : Potatoes - Food Facts 👉www.enterthehealingschool on KingsChat Web

Potatoes - Food Facts 👉 Potatoes Are Good For Your General Health: Alpha-lipoic acid and Vitamin B6 boost cognitive and neurological health and can be found in potatoes. Potato’s potassium content is a muscle relaxant that, when combined with its tryptophan content, promotes restful sleep. This super tuber also contains calcium, phosphorous iron, and zinc, all of which strengthen and protect the bones. Also high in fiber, potatoes help digestion and aid recovery from diarrhea. Eating potatoes will also help soothe the stomach ulcers and reduce stomach acidity, thus preventing inflammation. Visit 👉 to read the full article. Like, share and comment #healthyliving #healingtothenations

Potatoes - Food Facts 👉www.enterthehealingschool
adamah imonah


Woah this is so so informative

Glory Odigha


This is very informative

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