Volunteer Medical Corps: #HealthTips Here is a simple on KingsChat Web
#HealthTips Here is a simple way to stay in shape and manage your health as a busy volunteer; eat the right types of food. To maintain a healthy diet, eat lots of fruit and vegetables; choose to eat more fish – including a portion of oily fish often and cut down on saturated fat and sugar as can be found in pastries and processed foods. What is your favorite healthy snack? Please post below #vmcorps #healthyliving
#TET2019 #CETARKWA #TotalExperienceTakoradi
#TotalExperienceTakoradi #TET2019
