Volunteer Medical Corps: #HealthTips Here is a simple on KingsChat Web

#HealthTips Here is a simple way to stay in shape and manage your health as a busy volunteer; eat the right types of food. To maintain a healthy diet, eat lots of fruit and vegetables; choose to eat more fish – including a portion of oily fish often and cut down on saturated fat and sugar as can be found in pastries and processed foods. What is your favorite healthy snack? Please post below #vmcorps #healthyliving

#HealthTips Here is a simple
Arung Junior

commented:

Nuts for sure 😁

Pastor Sandra Arebun

commented:

Nuts

karyn

commented:

Pizza

#TET2019 #CETARKWA #TotalExperienceTakoradi

HAPPY BIRTHDAY DEAREST BROTHER PREMDURTH. YOU ARE A BURNING AND A SHINING LIGHT; A CITY SET ON A HILL!! KEEP SHINNING!!!

Updated his profile photo

Updated his profile photo

#TotalExperienceTakoradi #TET2019

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#Totalexperiencetakoradi #cedaboase #tet2019

HAPPENING TODAY BY 4:00PM! THE FINAL PUBLICITY RALLY FOR HIGHER LIFE CONFERENCE PORT HARCOURT. THE PUBLICITY TRAIN WOULD MOVE AS FOLLOWS:- From Eleme Junction on Aba Road➡️Isaac Boro Park ➡️Flyover at Ikwerre Road ➡️Rumuokoro Roundabout Be Sure To Participate! #HLCPH #HLCPH2019

#Totalexperiencetakoradi #cedaboase #tet2019

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