Kinging With Pastor Uyi avatar picture

Kinging With Pastor Uyi profile on KingsChat Web

We celebrate our Man of God, Rev Dr Chris Oyakhilome, World's Number 1 Author for blessing the world with his words. #WorldBookDay #Worldsno1author #Worldsgreatestauthor #iamaworldchanger #PastorChris #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

𝗞𝗜𝗡𝗚𝗜𝗡𝗚 IN YOUR AEON bit.ly/WithRhapsody "You can create what you want with your words." -Pastor Chris IN TODAY'S RHAPSODY of April 22nd, the Man of God, Pastor Chris, teaches that you can talk to anything and have it respond to you. WE READ: If you’re born again, you’ve got the power to turn negative situations around through your words. Ezekiel prophesied to the wind and commanded life into dry bones and they came alive (Read Ezekiel 37). You too can talk to anything and have it respond to you: Prophesy to your finances, business, academics, family and ministry. You can create what you want with your words. The Bible says, “...we speak the wisdom of God in a mystery…” (1 Corinthians 2:7). That means esoteric language; the world doesn’t understand it; yet it’s ordained by God to produce results for us. Glory to God! What kind of words do you speak? Are they constructive or destructive words? Remember, the breeding ground for wrong talk is wrong thinking; so, you must change your thinking first. And don’t justify your negative talk by saying, “I’m only saying what’s happening around me.” No! You’re supposed to declare what should happen around you! You’re a king. Kings say what should happen. Don’t worry if you don’t immediately see a change. Some things may not change outwardly right away, but rest assured that the moment you give the word, creation is set in motion. Recall the tree Jesus cursed? (Read Mark 11:12-24). Outwardly, everything looked the same, but the Bible says it withered immediately from its roots. As you release words of faith concerning your finances, job, business, ministry, academics and so on, you’ll see many instant changes. Glory to God forevermore. Do more with rhapsody bit.ly/WithRhapsody #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

𝗞𝗜𝗡𝗚𝗜𝗡𝗚 IN DIVINE HEALTH bit.ly/WithRhapsody "Use the Word! Keep yourself in health with God’s Word; it’s medicine." -Pastor Chris IN TODAY'S RHAPSODY of April 20th, the Man of God, Pastor Chris, admonishes that you should use the Word to keep yourself in health. WE READ: Divine healing is one of the beginning stages of a greater life. Healing is wonderful, but there’s a greater life than healing. God doesn’t want you to live in the realm of getting healed from one sickness or the other every now and then. He wants you to come to a place of victory, where you understand divine health, which is greater than divine healing. You may say to me, “Pastor Chris, I minister to people and they get healed, but when I have trouble in my body, I pray and do everything I know, but I don’t get healed.” It’s simple: God never told you to pray for yourself to be healed. Just because it worked for you when you were a baby Christian doesn’t mean you should go on like that (Acts 17:30). This is the sad situation of a lot of Christians; they’re even having a problem with getting healed, when they shouldn’t be sick in the first place. Our theme verse says, “Beloved, I wish above all things that thou mayest prosper and be in health….” It doesn’t say, “Beloved, I wish above all things that thou mayest prosper and be healed.” He wants you in health. God’s plan for you is divine health! He doesn’t want you suffering from headaches, colds and fevers; there should be no diabetes, stomach trouble or any such thing with you. Grasp this truth and live by it. If you’ve been falling in and out of sickness, say to yourself, “I’ll never be sick another day in my life, because the Word of God guarantees my divine health.” If you experience any symptom in your body, don’t panic. Use the Word! Keep yourself in health with God’s Word; it’s medicine. Proverbs 4:22, referring to God’s Word, says, “For they are life unto those that find them, and health to all their flesh.” Discipline your body to comply always with God’s Word. Transcend the level of needing healing, to living every day in divine health. You’re a new creature in Christ, with the divine life, the very life of God. How could you have that life and be subject to the elements? Walking in divine health is God’s best for you. Glory to God forevermore. Do more with rhapsody bit.ly/WithRhapsody #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

Be aware.

𝗞𝗜𝗡𝗚𝗜𝗡𝗚 IN THE POWER AND CHARACTER OF THE SCRIPTURES bit.ly/WithRhapsody "When you want to know anything, get into the Bible to find out what God says about it." -Pastor Chris IN TODAY'S RHAPSODY of April 19th, the Man of God, Pastor Chris, admonishes that you should build your life on the Scriptures. WE READ: Some years ago, after a certain programme which had several ministers in attendance, one of them said to me, “You talk about the Scripture as though it’s a person.” I said, “Oh, yes; it is!” It matters that you know this: the Scripture has personality and character. This is what Jesus revealed in the various things He said about the Scripture. His apostles captured the same truth, and propagated it. For example, our theme verse says, “For the scripture saith unto Pharaoh….” He could have said, “For God saith unto Pharaoh…” and that’d be right, because we know that God did talk to Pharaoh; that’s what the Scripture tells us. The Bible says Moses went to Pharaoh and said, “...Thus saith the LORD God of Israel, Let my people go…” (Exodus 5:1). Again, we find Paul echoing the same truth in his writing to the Galatians in Galatians 3:8. He said, “And the scripture, foreseeing that God would justify the heathen through faith, preached before the gospel unto Abraham, saying, In thee shall all nations be blessed.” It doesn’t say the Spirit preached to Abraham, or the Lord preached to Abraham. It says the Scripture preached to Abraham. The Scripture “talked” to him. Galatians 3:22 says, “But the scripture hath concluded all under sin, that the promise by faith of Jesus Christ might be given to them that believe.” Also, look at Galatians 4:30; it doesn’t say, “What saith God?” Rather, it says, “…what saith the scripture?” It’s so important that you put a premium on the Scriptures. When you want to know anything, get into the Bible to find out what God says about it. Whatever God says about it is what should matter to you. Build your life on the Scripture, for they’re able to make you wise unto salvation (2 Timothy 3:15), and make you an absolute success; complete and proficient, well-fitted and thoroughly equipped for every good work (Read 2 Timothy 3:16 AMPC). Hallelujah! Glory to God forevermore. Do more with rhapsody bit.ly/WithRhapsody #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

Happy Birthday Pastor Christian Nbok. We love and celebrate you. God bless you for all you do in CE Koroduma Group.

ℹ INSIGHT with Pastor Uyi 𝗘𝗫𝗖𝗜𝗧𝗜𝗡𝗚 𝗧𝗜𝗠𝗘𝗦 𝗧𝗢 𝗟𝗜𝗩𝗘 𝗜𝗡 Part II   In the first part of this article, we showed how there has been major advancements with giant strides in the Spirit world, but there has also been 'advancements’ in the Physical world. Advancements so shocking that no one can ignore. Yet “these” were prophesied by the Man of God, Pastor Chris, months before anyone knew that such would happen.   In our world today, suddenly, there were lockdowns and shut-downs. Why? The ready explanation was that there is a 'deadly' virus with the name tag CORONA VIRUS or COVID '19. Many thought it was a “film trick” but this was real. This virus is ‘so deadly’ that you have to be tested to know that you have it, and you have to be persuaded or threatened to take the vaccines that are supposed to protect you from the virus.   But be it known unto you that tens of millions of people from all over the world, who tested positive for COVID 19 got cured from it without any medication, without any treatment and without any vaccine – a whopping 97% of those who contracted it. Yet, the closure of the world continued.   Suddenly, masks wearing became mandatory, even when there was no Science to back it up. Yet, its foundation was Science. The proponents of this ‘New Kind of Science’ began to urge the populace to believe Science. But I thought Science does not “believe” in anything. Instead, Science prides itself with proving things empirically.   The ready response to thoughts like these was “Shut up! Align yourself with us, else we will shut you down and brand you a public health risk and end your career. Don't mess with us."   As earlier prophesied, there was a play in the heavens. Pieces were been moved and the souls of men was the prize. The End Times have officially begun.   Meanwhile, you have the so-called 'elite’, the educated bunch, who threw away everything they learnt in school and conditioned themselves to be deceived. They have become “believers” of Science. They have become hostile and un-accommodating to anyone who refuses to agree with them, and are quick to label such with names like conspiracy theorist, anti-vaxxer, etc.   But be not alarmed, foolishness is now in vogue, as the Bible said it would be in the last days.   The current vaccine, which in the right scientific description and terminology is actually a gene therapy, is a sham.   Even though the World Health Organization WHO asserts that safety of any vaccine in the short-term, mid-term, and long term is their foremost principle and policy, yet they have completely ignored this policy. Instead their attitude screams “let's throw that away. We are in a hurry. We don't have the time to ascertain its safety. After all celebrities, idols and government officials have endorsed the vaccines publicly.” FOOLISHNESS GONE ON RAMPAGE.   In all these, wisdom is crying out in the streets. She cries out now even from this article. Prov. 1:20-22 20Wisdom crieth without; she uttereth her voice in the streets: 21 She crieth in the chief place of concourse, in the openings of the gates: in the city she uttereth her words, saying, 22 How long, ye simple ones, will ye love simplicity? and the scorners delight in their scorning, and fools hate knowledge?   Alas, for some, wisdom has come too late. Prov. 24:7 says “Wisdom is too high for a fool: he openeth not his mouth in the gate.”   Nevertheless, the Gospel is making advancement with giant strides. Jesus is being preached everywhere. The church is being prepared for the Rapture. The devil is being pushed back and restrained. Souls are getting saved in the millions all around the world, and the miraculous is our present-day reality. Indeed, these are exciting times to live in. Glory Hallelujah! #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

EARLIER TODAY... CE Koroduma Group @ PRAYATHON

Keep the prayers hot and sizzling. No New Tribes. CLICK THIS LINK FOR DETAILS:👇 https://freewestmedia.com/2021/02/09/council-of-europe-no-compulsory-vaccinations-and-no-discrimination-against-the-unvaccinated/ #KINGINGwithPastorUyi FOLLOW THIS SUPERUSER ACCOUNT.

𝗞𝗜𝗡𝗚𝗜𝗡𝗚 IN FAITH bit.ly/WithRhapsody "Become fully persuaded by the Word of God." -Pastor Chris IN TODAY'S RHAPSODY of April 8th, the Man of God, Pastor Chris, admonishes that you should act, talk, and think based on the integrity of God's Word. WE READ: Assume it was your birthday, and your favourite uncle, rich and generous, called you on the phone to tell you he just bought you a car. You’d believe him and immediately get excited, even though you hadn’t seen the car. That’s faith; it doesn’t require physical evidence. The reason you believe and rejoice is that you trust your uncle’s character; otherwise, you’d express doubt upon receiving the news. Similarly, when you think, talk and act based on the integrity of God’s Word, you’re expressing faith, and you’re bound to have extraordinary results. Someone once lamented how God gave him a specific word about his healing, prosperity and restoration, yet he claimed he didn’t see evidence that the Word came to pass in his life. His language actually manifested unbelief. What other evidence is there concerning your blessings and triumphant life besides the Word of God? Become fully persuaded by the Word of God. Don’t wait for any physical manifestation before you take what God says is yours. Accept His Word and live accordingly. Your faith is the manifestation, for faith perceives as fact that which has been declared by the Word. Glory to God forevermore. Do more with rhapsody bit.ly/WithRhapsody #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

𝗞𝗜𝗡𝗚𝗜𝗡𝗚 IN THE WORD AT HOME IN YOU bit.ly/WithRhapsody "In these challenging times, you can rely on the Word of God." -Pastor Chris IN TODAY'S RHAPSODY of April 7th, the Man of God, Pastor Chris, reiterates that you keep the Word resident in you. WE READ: The Wuest translation helps us see that Jesus’ remark in John 15:7 is more of an instruction than a promissory note. He’s commanding you to ask whatever your heart desires. It says, “If you maintain a living communion with me and my words are at home in you, I COMMAND YOU TO ASK, AT ONCE, SOMETHING FOR YOURSELF, WHATEVER YOUR HEART DESIRES, AND IT WILL BECOME YOURS.” Can you trust His Word? Yes, you can! Faith is about acting on the integrity of God’s Word. In these challenging times, you can rely on the Word of God. He said, “If you abide in me, and my words are in you, ask what you want, and it shall be done for you.” The Complete Jewish Bible puts it this way: “If you remain united with me, and my words with you, then ask whatever you want, and it will happen for you.” All that’s required is for you to abide in Him and for His words to be resident in you. Are the words of Christ at home in you? Or do you set them aside? When His words are at home in you, it’s blessings all the way; victories only; success unlimited. Colossians 3:16 says, “Let the Word of Christ dwell in you richly….” When the Word is in you and abides, your faith is built strong; then you’re positioned to make a demand and create the kind of life you want, irrespective of circumstances. Glory to God forevermore. Do more with rhapsody bit.ly/WithRhapsody #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️

#breakingnews CELEBRATING THE AUDACITY OF FAITH #cephzone2 #PL0604 Send your birthday wishes in the comment section. Glorryy!!

CE Port Harcourt Zone 2 profile on KingsChat Web

HAPPY BIRTHDAY TO OUR REGIONAL AND ZONAL PASTOR, HIGHLY ESTEEMED PASTOR LINDA OKOCHA. We love you forever, our gift from above!💃🤸✨💥 #cephzone2 #PL0604 Send in your prayers and wishes. Let's go

CE Port Harcourt Zone 2 profile on KingsChat Web

𝗞𝗜𝗡𝗚𝗜𝗡𝗚 IN THE WORD OF GOD bit.ly/WithRhapsody "Keep pondering, muttering and shouting the Word until the situation you’re dealing with crumbles before you." -Pastor Chris IN TODAY'S RHAPSODY of April 6th, the Man of God, Pastor Chris, reiterates that you keep the Word in your heart and speak it forth. WE READ: Joshua was one of such characters in the Bible who was guided to victory by divine revelation. As he prepared to lead Israel in one of her defining battles, the angel of the Lord appeared to him and gave him the strategy by which he should defeat the enemy. Even though the city, Jericho, was greatly fortified against aggression, God’s Word to him at that moment assured him of victory. The Holy Spirit gave Joshua the winning strategy. He said, “And ye shall compass the city, all ye men of war, and go round about the city once. Thus shalt thou do six days. And seven priests shall bear before the ark seven trumpets of rams’ horns: and the seventh day ye shall compass the city seven times, …and when ye hear the sound of the trumpet, all the people shall shout with a great shout; and the wall of the city shall fall down flat, and the people shall ascend up every man straight before him” (Joshua 6:3-5). Those walls weren’t ordinary walls; they were fortifications of massive proportions. However, when the Israelites shouted according to the Lord’s instruction, the walls came crumbling down (Read Joshua 6). Aside that day, never in the history of mankind has it ever happened that people shouted and great walls fell down flat. I believe that when they shouted, every one of them released a sound code that caused the walls to come down: the energy of words! If releasing the right words or sound could bring down physical barriers, it’ll also remove financial barriers or any other kind of barrier. Perhaps you’re in a financial strait; no money is coming in and none is going out; things are extremely hard. It’s time for you to get a hold of God’s Word for that situation and release it. Keep speaking until there’s a change. The same Holy Spirit that gave Joshua the strategy to take Jericho has given you His Word. He said in 1 Corinthians 3:21, “...all things are yours.” In Romans 8:17, He said you’re an heir of God, and a joint-heir with Christ. Keep His Word in your heart and in your mouth in meditation. Keep pondering, muttering and shouting the Word until the situation you’re dealing with crumbles before you. Hallelujah! Glory to God forevermore. Do more with rhapsody bit.ly/WithRhapsody #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

Be aware. #KINGINGwithPastorUyi FOLLOW THIS SUPERUSER ACCOUNT.

ℹ INSIGHT with Pastor Uyi April 4, 2021 𝗘𝗫𝗖𝗜𝗧𝗜𝗡𝗚 𝗧𝗜𝗠𝗘𝗦 𝗧𝗢 𝗟𝗜𝗩𝗘 𝗜𝗡 Part I   There was a time in this aeon when true Men of God were deemed ignorant by the ‘so-called’ elite and educated and then easily dismiss them as religious, in a bid to arrest their influence and make their voice small.   These are not those days. This time, at the final lap of this ‘relay’ God, a Master Strategist, would check all the boxes by sending an educated, handsome, prolific, exposed, rich, powerful and influential personality; heavily anoint him and give him his message that must be heard. His name is Rev Dr. Chris Oyakhilome DSc. DD.   Almost two years ago, I was there at the World Evangelism Conference WEC that held in the city of London, United Kingdom. There, Dr. Morris Cerullo, one of the last of the old guard would minister to Pastor Chris.   Dr. Cerullo would go on to speak words to Pastor. Words not from this realm. I recall that one of the statements he made was that God has called Pastor to unify the body of Christ globally and subsequently told the Ministers present to gather around him as a symbol of this global unification. See video clip attached.   Today, less than 2 years after that audacious proclamation, the prophecy has come to pass: with over 20 million Ministers of the gospel proudly affiliated with Pastor Chris and actively participating in and on his network. It is as if God is in a hurry.   Just recently Pastor Chris organized a Global Day of Prayer where over 5.3 billion people were connected globally to pray with him and to hear him talk about Jesus Christ. This is unprecedented.   This was no fluke, for just weeks before this program; Pastor Chris had organized an online program titled “Healing Streams,” a three day program where he recorded 3.4 billion people hooking up the first day, 3.9 billion the next day, and 4.1 billion unique logins on the final day with tens of thousands getting healed from all nations, all over the world.   How could these things be? One may ask. The answer is rendered in Matthew 24:14.   “And this gospel of the kingdom shall be preached in all the world for a witness unto all nations; and then shall the end come.”   Verily I say unto you, we are living in the final days, but as Dr. Morris Cerullo once stated: All Truth Is Parallel, indicating that if it occurs in the Spirit world, a corresponding occurrence will be found in the Physical world.   The global reach of these events are uncharted territories, giant feats and advancement occurring in the Spirit world. In the concluding part of this article, I intend to also expose the corresponding occurrences in the Physical world.   …See you next week #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

#KingschatRecommends DANGERS OF CONTACTLESS POS. Credit: @innovation Got great content? Hashtag KingschatRecommends to have your post considered for the next round of recommendations! 💫💃🏻🎉

KingsChat profile on KingsChat Web

ℹ INSIGHT with Pastor Uyi March 29, 2021 𝗛𝗜𝗦 𝗙𝗔𝗜𝗧𝗛 𝗜𝗡𝗦𝗣𝗜𝗥𝗘𝗗 𝗠𝗘 Part II   At the healing line, it wasn't long before I noticed the man standing right in front of us: He was a bit fair in complexion with a putrid stench that oozed out from his body, which was full of sores from the crown of his head to the soles of his feet – and I am not exaggerating. His feet were wrapped in soft cotton to allow him to wear slippers. And all his sores had pus visibly coming out of them.   It was such a sight that I thought to myself, “What was he doing on the healing line?”   The Christ Embassy healing line is a testimony line where those who have been healed come up to testify of their healing. It is not a line for those intending to be healed. Hence, my questioning stance.   As a young Christian then, it took all my faith to keep standing behind him. I kept reassuring myself that the life of God was in me and I could not be infected. Also, my excitement for my sister’s healing was a welcomed distraction. Yet, I couldn’t bring myself to continue looking at him.   Then this man got up the stage, with joy and excitement to meet Pastor Chris, declaring that he was healed. I recall that Pastor spoke with him on the stage as he narrated to Pastor how he found himself in that situation. I remember he said he worked in a bank but had to resign. Pastor, beaming with smiles, asked him "how do you know you are healed?”   And right there on that healing line I screamed in my heart, "Very Good Question, please ask him.” For all the physical conditions I described were all the eyes could still see. Full of joy and almost jumping, he reassured Pastor that he knew he was healed. Pastor laid his hands on him JUST AS HE WAS, and for a moment I thought to myself, "This Man of God must be fully persuaded about his beliefs. He laid his hands on him like that?” Minutes passed, and it was my sister's turn to go up the stage. As usual, Pastor had a dialogue with her, ministered to her, and she caved under the anointing. My friend and I were so ecstatic. The atmosphere was just righteous and everything had fallen in their right places. As we received my sister from off the stage with jubilation, her first words were "Your Pastor is so handsome" and immediately I screamed inside thinking, “is that what you should be focusing on?” Outwardly though, I smiled and tried to get her to focus on the ministration she had just received. Two years later, I had completed my National Youth Service Corps program and relocated to Abuja, Nigeria. Being new in Abuja and living with a friend of mine, we had some friends come visit. We were outside his apartment enjoying friendly conversation when one of our visitors pulled out a Publication. It was a LoveWorld magazine – one of the earliest ‘Healing School-like’ magazine and right on the cover page, I saw him. The exact same man that stood in front of us at the Night of Bliss healing line. Only this time, he looked radiant, healthy, and handsome with visible fresh baby skin all over his body. I grabbed the magazine from them and in that instant was filled with the Holy Ghost. Running into the house, I spoke in tongues profusely for almost half an hour, giving praises to God and worshipping intensely.   When I finally calmed down and rejoined my friends, their facial expressions demanded an explanation. It was then I started from the beginning to tell them the story of the man on the healing line and how his faith inspired me. #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

🄾🄽 🄵🄸🅃🄽🄴🅂🅂 with Pastor Uyi The role of sleep in fitness ✔Sleep gives your body time to recover, conserve energy, and repair and build up the muscles worked during exercise. ✔Even though most of us have eight-hour jobs during the day or night, it is crucial to get enough sleep to recharge the body's batteries. ✔Six to eight hours of sleep will keep the body going throughout the day, but if you happen to feel tired at any point after coming home from work, by all means take a small nap before exercising. #Keepfit Keep Kinging #KINGINGᴡɪᴛʜPᴀsᴛᴏʀUʏɪ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗧𝗛𝗜𝗦 𝗦𝗨𝗣𝗘𝗥𝗨𝗦𝗘𝗥 𝗔𝗖𝗖𝗢𝗨𝗡𝗧

KingsChat logo
Loading spinner