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Usoro-Collins profile on KingsChat Web

Is Walking Good For You?🚶🚶🚶 Walking is a simple exercise that has numerous health benefits to people of all ages. It is free to do and easy to fit into your daily routine. All you need to get started is a sturdy pair of walking shoes. Okay, here are some benefits of this simple exercise: - BURN SOME CALORIES: Walking can help you burn calories and maintain a healthy weight - STRENGTHEN THE HEART:  Walking at least 30 minutes a day, five days a week can reduce your risk for coronary heart disease  - EASES JOINT PAIN: Walking helps protect the joints, including your knees and hips. thereby easing joint pain. That’s because it helps lubricate and strengthen the muscles that support the joints. -BOOST YOUR ENERGY: Going for a walk when you’re tired may be a more effective energy boost than grabbing a cup of coffee. Walking increases oxygen flow through the body. It can also increase levels of hormones in the body that help elevate energy levels. - TONE YOUR LEGS: Walking can strengthen the muscles in your legs. To build up more strength, walk in a hilly area or on a treadmill with an incline or find routes with stairs. YES, YOU CAN WALK YOUR WAY TO FITNESS. GIVE IT A TRY THIS WEEKEND.😊   Do you know other benefits of walking ?  Do share your knowledge with us in the comment box. Follow us @PHZONE3 for more enlightening health and fitness tips #StayingFit #CEPHZONE3 #KingsChat #LoveWorld #ChristEmbassy

CE Port Harcourt Zone 3 profile on KingsChat Web

HOW TO FELLOWSHIP WITH THE WORD. - Pastor Chris Oyakhilome DSc. DD. Watch this. #ChristEmbassy #Loveworld #PastorChris #Kingschat #CEPHZONE3

CE Port Harcourt Zone 3 profile on KingsChat Web

WHAT A MIGHTY GOD WE SERVE! Read the testimony 👇 #Thanksgiving #JulyMonthofThanksgiving #CEPHZONE3 #KingsChat #LoveWorld #ChristEmbassy

CE Port Harcourt Zone 3 profile on KingsChat Web

Happy birthday Pastor freida, many years of Service to the lord, the lord reward you and multiply his grace upon your life, such that all you'll do from now on will be a child's play compared all you ever. I love you 💕

Pastor Joy profile on KingsChat Web

I grow , i dont age. I live a glorified life! I live inthe ageless Zone I grow, i dont age Christ makes me forever alive, strong, and effective. I have eternal life I am in the ageless zone Blessed be God forever

Pastor Joy profile on KingsChat Web

PRAYER TIME @5:00am -5:30am WEDNESDAY 17TH JULY 🔘SOULWINNING AND EVANGELISM.  MARK 16:20 And they went forth, and preached every where, the Lord working with them, and confirming the word with signs following. Amen Pray that every member of the zone will see themselves as God's partner in soulwinning, and they will seize every opportunity in their chariot to win and disciple people. Declare that as they preach the Word everywhere, God's grace for salvation is released and many would be imparted with eternal life.  🔘OUR PARTNERS.  EPHESIANS 3:20-21 Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us, unto him be glory in the church by Christ Jesus throughout all ages, world without end. Amen. Pray for our zonal projects this month, declaring that the Lord Who started us out is bringing us to a glorious finish in all areas. Declare that every partner in the zone is functioning with a greater grace to finish strong. 🔘HEALING SCHOOL AUTUMN SESSION. PHIL.4:19 But my God shall supply all your need according to his riches in glory by Christ Jesus. Pray for all the registered students for the Summer Session, making their way to the Healing School; that all they require for their trip will be divinely supplied to them by the power of the Holy Ghost. Let us know you are praying along with us by replying this post with #prayingnow #yourchurch #cephzone3

CE Port Harcourt Zone 3 profile on KingsChat Web

CELEBRATING GLOBAL ILLUMINATORS - CE PORT HARCOURT ZONE 3 We're grateful to Pastor Joy Amenkhienan, pastors and partners of Christ Embassy Port Harcourt Zone 3 for sponsoring 8 Reachout Campaigns in the second quarter of the year 2019. Thank you for illuminating the lives of millions of people with the gospel as contained in Rhapsody of Realities. We love you.

Reachout Campaigns profile on KingsChat Web

QUIZ OF THE DAY:💡 From Matthew 5:18, one reason not to go home to be with the Lord is ______ (Title of Message - Giving Thanks) ***PRIZES GOES TO THE FIRST 5 CORRECT ANSWERS *** #QUIZTIME #CEPHZONE3 #LOVEWORLD #CHRISTEMBASSY #Kingschat #Thanksgiving #MonthofThanksgiving #2019YearofLights

CE Port Harcourt Zone 3 profile on KingsChat Web

DRUMS ROLL 🥁🥁🥁🥁🥁🥁 We are unveiling the TOP KINGS FOR THE 2ND WEEK OF JULY! Who are they? TOP KINGS are those who have been active on the CEPH ZONE 3 Superuser on KingsChat, by commenting, liking and resharing our posts. So, swipe the slides to check for your KingsChat Username. If you are one of our Top Kings, shout "Glory" in the comment section.🗣 Congratulations!Thank you for your participation. Keep Kinging and watch out for the TOP 10 KINGS this week.👍 #TopKings #CEPHZONE3 #MonthofThanksgiving #2019YearofLights #Loveworld #ChristEmbassy

CE Port Harcourt Zone 3 profile on KingsChat Web

PRAYER GUIDE FOR SUNDAY 14TH JULY.  Prayer Time: 5:00am -5:30am 💠OUR PARTNERS Proverbs 11:25 The liberal soul shall be made fat: and he that watereth shall be watered also himself. We had a most impactful Mid Year Awards and Gala Night, celebrating our dear Partners for their outstanding financial partnership in the gospel of our Lord Jesus Christ. Pray for all our Partners, that their lives are a manifestation of the word concerning partners. Declare that they will remain unshakeable, always abounding in the work of the Lord. 💠OUR BRETHREN Ezekiel 22:30  And I sought for a man among them, that should make up the hedge, and stand in the gap before me for the land, that I should not destroy it... Declare that every member of the zone will remain ever relevant in the Kingdom of God, in taking the gospel around the world, through their financial participation.  💠OUR NEW CONVERTS AND YOUNG CHRISTIANS. Jude 1:24 Now unto him that is able to keep you from falling, and to present you faultless before the presence of his glory with exceeding joy, Pray for our young christians, that they will stand firm in the will of God, the word abiding in them continually and increasingly, causing them to walk in the fulness of their inheritance in Christ. Let us know you are participating, by liking, commenting and resharing this prayer guide. #prayingnow #yourchurch #cephzone3

CE Port Harcourt Zone 3 profile on KingsChat Web

HAPPENING LIVE NOW!! Celebrated Partners Relish Memorable Selfie Moments at CEPH ZONE 3's Mid Year Awards and Gala Night! Follow the event as we bring you exclusive news and live updates on this superuser 📸 #CEPHZONE3 #MidYearAwards2019 #ThankYouPastorJoy

CE Port Harcourt Zone 3 profile on KingsChat Web

QUIZ OF THE DAY. Yes, you have enjoyed today's Rhapsody of Realities devotional. How about a fun quiz on what you learnt? ⏩SWIPE TO VIEW QUESTIONS ⏩ Kindly leave your answers in the comment section below.👇 You may just be our daily winner.🏆 #QuizfortheDay #CEPHZONE3

CE Port Harcourt Zone 3 profile on KingsChat Web

CELEBRATING A BURNING & A SHINING LIGHT; The Highly Esteemed Pastor Ifeoma Chiemeka. Happy Birthday Ma. We love and appreciate you dearly! From: Christ Embassy Port Harcourt Zone 3 #CEPHZONE3

CE Port Harcourt Zone 3 profile on KingsChat Web

PCDL OUTREACH NEWS! ⚽FOOTBALL TOURNAMENT BECOMES HARVEST FIELD FOR THE PREACHING OF THE GOSPEL THROUGH PCDL.⚽ PCDL Ambassadors in Christ Embassy Port Harcourt Zone 3 took advantage of a football tournament organized by Christ Embassy Zonal Group Church to host a most successful DPAC outreach. Several PCDL vouchers were distributed to the Sport officials and team members, who were delighted to learn about the ministry digital platforms and enjoy the illuminating messages by our dear Man of God, Reverend (Dr.) Chris Oyakhilome DSc, DD. Enjoy the photo highlights in the comments section below and be inspired to make the most of your chances to tell other the Good News, wherever you find yourself. #pcdl #CEPHZONE3

CE Port Harcourt Zone 3 profile on KingsChat Web

PRAYER GUIDE FOR TUESDAY 9TH JULY *Prayer Time- 5:00am -5:30am* 💠OUR PARTNERS. 2 THESS. 2:15 Therefore, brethren, stand fast, and hold the traditions which ye have been taught, whether by word, or our epistle. Pray for all our esteemed Partners in the zone, that their lives would continually be the expression of God's Word. Declare that they would hold fast to the principles of the Word, and nothing will distract or deter them from their walk of faith. 💠UPCOMING PROGRAMS IN JULY. DANIEL 1:17 As for these four children, God gave them knowledge and skill in all learning and wisdom: and Daniel had understanding in all visions and dreams Pray for every official and worker for these programs, that they walk in supernatural wisdom, knowledge and insight by the Holy Ghost. Declare that the excellence of God’s Spirit is at work in them and they would bring forth Spirit-inspired ideas, strategies and rich program content that would culminate in the best experience for all. 💠OUR FIRST TIMERS, NEW CONVERTS AND YOUNG CHRISTIANS: EPHESIANS 1:18 the eyes of your understanding being enlightened; that ye may know what is the hope of his calling, and what the riches of the glory of his inheritance in the saints Declare that they are established and strengthened in the vision of our ministry; they will grow in the knowledge of their inheritance in Christ and continually experience the joy of fellowship with all the saints. #prayingnow #yourchurch #cephzone3

CE Port Harcourt Zone 3 profile on KingsChat Web

This July, watch out for special episodes of Your Loveworld with Pastor Chris & Pastor Benny Hinn from Israel. "We are bringing you blessings from Jerusalem"- Pastor Chris. Showing on all LoveWorld Networks. Don't miss it!!! #yourloveworld #CEPHZONE3

CE Port Harcourt Zone 3 profile on KingsChat Web

GLORRY! I AM A PROUD SPONSOR OF THE 2019 HEALING SCHOOL AUTUMN SESSION WITH PASTOR CHRIS. WHAT ABOUT YOU? KINDLY UPDATE YOUR DISPLAY PICTURE WITH THIS IMAGE 👇 #healingtothenations #CEPHZONE3

CE Port Harcourt Zone 3 profile on KingsChat Web

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Kojo Brew profile on KingsChat Web

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